Caitlin Philips
M.A., C.Ht., MT, CCBE, BD
310.239.4023

"Accessing innate inner wisdom, where all the answers abide."

 

Home
Bodywork
Hypnotherapy
Birthing
Tao of Birthing
Hypno-Doula
Shop
FAQ
About
Newsletter
Links
Contact


Q: "Do you know what happened to the person who got everything they wanted?"
A: "They lived happily ever after."
— Willy Wonka

FREQUENTLY ASKED QUESTIONS

1. While under hypnosis, will I bark like a dog or quack like a duck?
No, unless, of course, you want to. While under hypnosis, you will not do or say anything you would not do in a wakeful state. You will be in control at all times, and will be able to open your eyes, if you like, any time you choose.

2. What if I’m not able to be hypnotized?
When we’re motivated, and trusting of our therapist, most of us are able to experience a state of hypnosis. And when we’re addressed/spoken to in a language, a “modality” that we can understand, our subconscious mind will be receptive. Part of my training is to first assess exactly how you take in information, e.g., inferentially or literally, and whether you’re more suggestible to visualization, tones and sounds, feelings and sensations, or logic. As mentioned in the hypnotherapy page, we all experience states of hypnosis each and every day, in various situations.

3. What if I don’t come out of hypnosis?
You will. Hypnosis is an enhanced state of awareness and not a sleep state. Different brain-wave patterns are utilized in sleep than when relaxed with hypnosis. I would not allow you to leave my offices if you felt or appeared groggy in any way. Before you leave, I make sure that you’re fully present and alert, and yet you’ll feel refreshed and calm.

4. Is childbirth really painless with Hypnosis?

Most women experience nothing more than sensations of pressure and tightening with hypnosis for childbirth. What I can promise is that you will be relaxed, peaceful, will feel safe and in control, thus lessening the perception of pain to a great degree.

5. If I’m so relaxed during childbirth, how will I push my baby out?
Good question. With these relaxation techniques you will learn to breathe your baby down the birth path, as opposed to traditional pushing. The uterus is made up of strong muscles that are designed to expel a baby. Dr. Michel Odent has written about the “fetal ejection reflex”. Animals do not push, and women in comas birth babies. Ask your doctor if she/he will allow you time to breathe your baby down and out. Most will respect this request. At some point, and in the case of “unforeseen circumstances”, a doctor will instruct you to push, or to “bear down,” but usually you will be given the time to breathe, visualize, imagine, and experience the sensations of your baby wriggling down on its own prior to actual pushing. You will be energized and strong for the welcoming of your baby.

6. Is it appropriate for children to observe labor and childbirth?

Absolutely, as long as you’re comfortable with their presence. I have worked with many children in both home and hospital births, and have never once found them to be uncomfortable or scared. In fact, children appear more comfortable than most grown-ups, and this may be due to being closer in time, than you or I, husbands/partners, to their own birth experience. Their psyches remember what we have forgotten. To children, birth is nothing more than a natural occurrence, which is what I remind the grown-ups in my classes and trainings. As assistants, the helping hand of a child can be immeasurable - their purity can be an asset to a birthing room. I have found them to be enthusiastic, curious, calm and highly respectful of what is going on around them, though the younger ones may get bored and leave the room at various times. The youngest child, content at my side, was a boy of four.

7. What does a Doula do?
In Greek, “Doula” means “mothering the mother.” A Doula will provide both parents continuous emotional support, comfort, and information. Her presence allows your husband/partner time for rest and refueling, as need be, with the awareness that you are never left unattended. With the assistance of a Doula, labors are 25% shorter in duration than for those without. A Doula is not trained to diagnose nor prescribe medical interventions as this is in the hands of your medical caregivers.

8. What is a “Hypno-Doula?”
A Hypno-Doula provides all the same comfort measures and techniques as a Doula, with the added skill of hypnotherapy.

9. Will the education I receive from your Tao of Birthing Classes be sufficient for birthing or will I need a Doula?

Your education will suffice, along with the presence of your husband/partner and your commitment to practice at home. If you were planning to run a marathon, or to climb Mt. Kilimanjaro, you would be in serious training for these events. Childbirth is no different. A Doula will provide additional comfort and support on your journey, as a mountain guide would do. But yes, from my classes you will have all the tools you need to ensure an informed, empowered birthing experience.

10. What makes your bodywork different from a normal massage?
The incorporation of many techniques with focus on releasing blocked energy. Though a traditional massage may accomplish the same, I work with specific skills geared toward your specific issue/s in order to ensure deeper relief and core healing rather than a general "feel-good" experience. However, this type of bodywork also promotes feeling good, and relaxed, resulting in a greater sense of peace.



Offices located in West Los Angeles, California
For more information or free phone consultation call 310.239.4023


“With Caitlin, I have found a non-judgmental environment in which to work through my own stuck places, and my client base has increased ten-fold!”
—Denny A.
M.F.T.

“Terrific! I was embarking on a new career when I met Caitlin. Hypnotherapy has given me a much needed sense of relaxation and confidence towards success.”
—Pat O.
Real Estate Broker

“I could not have had this natural birthing experience without you, Caitlin. Thank you from the depths of my heart.”
— Jessica H.

“Nothing can possibly express how grateful we are for your help in birthing our second baby. We believe that had it not been for your loving care, awesome expertise and quick thinking, the doctor would not have made it on time when our daughter was born. You will always be a permanent part of our family.”
— Lauren S.

"The combination of massage and aromatherapy was truly a god send, and I know it made a big difference to my labor. Thank you for a wonderful experience!"
— Lisa C.

“Caitlin’s classes exceeded my expectations. I had doubts regarding my ability to have a natural childbirth with hypnosis, but her confidence in me, and her calm and reassuring presence as my Doula, made it all possible.”
— Jen S.

"Bodywork with Caitlin has helped to validate my own growth process. Her subtle touch offers what my deepest Self needs. A beautiful, supportive, and utterly relaxing experience."
— Elizabeth W.
Pilates Instructor

"There are massages and massage therapists...and then there's Caitlin."
— Michelle S.
Attorney